Leandro has developed a proven method, called the TriAngle Training method, that works all three major muscles of the buttocks. What makes the workouts fun is that they are set to Brazilian dance. It is a great cardio workout for your entire body which specializes though in your booty.
The workout package includes 5 DVD workouts, the Booty Makeover Guide, a workout calendars, Fat-Burning Foods Meal Plan, Booty Basics Introductory Video, the Bum Bum Rapido Bonus Workout Video, TriAngle Training Workout Cards, Measurement Tracker Card and Tape Measure, Booty Resistance Band, and the 6-Day Supermodel Slimdown.
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