Posted in November 2012

Veterans Day

Veterans Day

This is a great look at what it means to serve.  I am so thankful to those who serve, have served, and will serve to protect my family and friends. Advertisements

What makes Body Beast different than other workouts?

What makes Body Beast different than other workouts?

Body Beast is the first program developed by Beachbody that focuses on big muscle gain (AKA bodybuilding).  Just like the other programs, it is still a DVD based package and still includes nutrition and even specialized supplements.  This program, however, is built to provide extreme muscle-building and growth-inducing workouts. Sagi Kalev, the training of these … Continue reading