Posted in May 2012

Where’s Waldo?

Where’s Waldo?

Today is Pentecost Sunday.  This is an special day on the religious calendars.  The Jews celebrated Pentecost to remember and celebrate the giving of the Law on Sinai.  The Christians celebrate Pentecost, which occurs 50 days after Easter, and remember the descent of the Holy Spirit. Peter’s sermon – many are baptized as be leviers in … Continue reading

Memorial Day

Please don’t forget we are still actively involved in a war. So far, over 3,000 coalition military fatalities in Operation Enduring Freedom (Afghanistan) and almost 5,000 coalition military fatalities in Operation Iraqi Freedom (Iraq). Because they gave their all, I have the freedom to live my life as I do.

We must set sail

“I find the great thing in this world is not so much where we stand, as in what direction we are moving: To reach the port of heaven, we must sail sometimes with the wind and sometimes against it, but we must sail, and not drift, nor lie at anchor” – Oliver Wendell Holmes

Starting Insanity on May 28th

Starting Insanity on May 28th

I am looking to get a group of people starting the Beachbody workout INSANITY on May 28th.  That is next Monday.  The workout is DVD based and you workout in your own space.  We will use the web to stay connect, current, and accountable.  Click HERE to order or get more information about INSANITY. Ready … Continue reading

Update from Nicolae in Romania

Update from Nicolae in Romania

Those who have followed my ministry for some time may remember me talking about my friend Nicu.  Well, I have two good Romanian friends named Nicu.  Pastor Nicu introduced me to Nicolae (“Nicu”) who was a young leader in his church in Campulung Mold., Romania.  I meet them both in the summer of 2002 and … Continue reading

Busy morning

Busy morning

Got up at 5:45 this morning to do my Hip Hop Abs.  Why so early?  I had the opportunity to practice the physical agility test with the Plano Police Department this mooning. Last Sunday, I tweaked my lower back and I have been slowly working back up to my normal activity levels.  It seems that … Continue reading

Time to make a change?

Time to make a change?

Here is something I am struggling with…  I think most people need to make some changes in their lives and they know it.  I am talking about all areas of life, especially those I focus on in this website, FAITH – FITNESS – FOOD. I can’t tell you how many people I talk to daily … Continue reading

Great weekend @ Lake Cypress Springs

Great weekend @ Lake Cypress Springs

Spent last weekend at Lake Cypress Springs.  We have some incredible friends that allowed us to use their lake house, boat, Sea-Doos….  Great time with family and friends – most of all celebrating my son’s 16th birthday. Tougher to keep eating healthy … so I through on some turkey burgers while fixing up the Angus burgers … Continue reading

Ran out of Shakeology

Ran out of Shakeology

  I ran out of all my Shakeology earlier this week and it hurt me. I am always talking about all the benefits I get from replacing two meals a day with a Shakeology drink.  Now, I can tell you about it from the other side. I gave out some sample packets and ran out … Continue reading